I hold a Bachelor’s degree in Psychology and a Master’s in Human Relations from the University of Oklahoma (2006). I am a certified Neuro-Linguistics Programming Practitioner through the Richard Bandler Society (2019) and a certified Women’s Tantra Facilitator through Tao Tantric Arts (2026).

My career spans over two decades of deep human work. I began as a family counselor supporting parents, children, and adolescents at Youth Services for Oklahoma County in the US.  This work grounded me in trauma-informed care as I helped clients navigate their complex emotional and relational challenges.  I then spent twelve years as a college professor mentoring young adults through identity development, cultural adaptation, and life transitions, which deepened my understanding of how people overcome, transform, and make meaning of their lives across cultures.

During the COVID-19 pandemic, I was stranded in Europe and worked remotely as an NLP practitioner, supporting individuals as they navigated loss, grief, uncertainty, and significant life transitions.

My coaching approach integrates somatic-informed modalities, including breathwork, meditation, compassionate self-discovery and elements of Family Constellations, Internal Family Systems, and Gestalt therapy.

At the core of my work is an interactive approach grounded in present-moment awareness and personal responsibility. By focusing on the present moment, I help clients gain insight into their thoughts, emotions, and behaviors, fostering greater self-awareness and emotional well-being. My sessions are collaborative and inquiry-driven, using thoughtful questioning to deepen clarity and understanding.

Transformational Coaching for Women in Brunei

Feel less overwhelmed. Understand yourself more deeply. Create meaningful change.

Are you going through a transition, feeling emotionally stuck, overwhelmed by life, or simply knowing that something needs to change?

I offer holistic one on one coaching sessions for women in Brunei who want to understand the patterns beneath their thoughts, emotions and behaviours and create meaningful change from the inside out.

My sessions are grounded in compassionate listening and thoughtful questioning to help uncover deeper truths through psychology-informed coaching, breathwork, meditation and trauma-informed body-based practices. These tools are proven to support emotional awareness, nervous-system regulation and personal transformation.

You don't have to figure it all out alone! If you are curious, book a free 30-minute online session with me.